What to Say When You Talk to Yourself – Dr. Shad Helmstetter

What to Say When You Talk to Yourself – Dr. Shad Helmstetter

Helmstetter argues in this book that you become what you think and that most things that people tell themselves are negative. Nevertheless, this book is not meant to make you feel guilty for the sabotages from the past, but to show you different ways about how you can shift your thinking, bust your self-esteem and increase your power to accomplish great goals and dreams.